Can you stay Paleo or Primal today? Regardless of which road you choose, staying on either Paleo or Primal means no alcohol and no sugar.
Post your successes to comments, or let us know if you indulged. There's no firing squad waiting for you at the gym if you don't stay Paleo or Primal, only points for your team if you do. Your logbook must be completed with a current food journal entry covering what you had today. Be prepared to present the book for points to be awarded.